Finding Zen On Your Wedding Day
/Start your day in a calm headspace.
Plan some time in your morning for some relaxing activities. Go for a walk, do some yoga, grab a cup of coffee: whatever you need to start your day on the right foot!
You choose the emotions you lean into on your wedding day.
Wedding days are emotional even when everything goes as planned. Remember, you have the ability to manage the emotions you feel on your wedding day. If you start to feel stressed, instead of leaning into that and letting things spiral, remind yourself of the good things and refocus on the positive.
Choose the right people to put around you.
Your wedding party has a large effect on your mood! Choosing the right people to be around you while you're getting ready, taking pictures, or dancing; is critical to helping your day be as relaxing as possible.
